Kim Stewart 
By Stephen Ashmead, MS, MBA / Magnesium, an essential mineral involved in many physiological processes, is a difficult mineral to test for deficiencies. Yet, many individuals are magnesium deficient and can benefit from magnesium supplementation. At issue is that magnesium deficiency does not have any easily recognizable clinical manifestations suchRead
This three-part videos by Jane Foster, PhD, author, professor and leading expert in the microbiome, walks listeners through her research on mood and microbes and how this affects the gut-brain axis. In these three 15-minute videos, you will learn: What do we know about the microbiome? How do microbes communicateRead
As one ages, our attention span is often met with challenges of fatigue, attention lapses and fluctuations during prolonged sessions of concentration. Regular and intensive meditation, over the course of a lifetime, could help a person remain attentive and focused well into old age. “This study is the first toRead
LEWISVILLE, TX – LifeSeasons®, a pioneer and leader in condition-specific nutraceutical supplements, is taking its clinical research initiatives and commitment to science to a new level. LifeSeasons will be conducting clinical studies to support the efficacy of its products over the next year and beyond. Gathering more product-specific clinical researchRead
In this video from the 2018 Integrative Healthcare Symposium, Jeremy Appleton, ND, outlines the primary mechanisms by which the gut and brain interact. Appleton says this about the mood and the microbiome: When we search for clues in the gut that might present a unifying theory for the pathogenesis of manyRead
We couldn’t resist sharing this excellent and amusing Radiolab podcast, called Gut Feelings, about some important research by John Cryan, PhD, Professor & Chair, Dept. of Anatomy & Neuroscience, University College Cork and Principal Investigator at the APC Microbiome Institute. In this Radiolab podcast, guest-host Carl Zimmer, co-host Robert Krulich, producerRead
Do probiotics and psychiatry have a role to play in helping with mood disorders? In this video, from the 2018 Integrative Healthcare Symposium, Scot Bay, MD a practicing psychiatrist and host of Psychiatry Today’s weekly radio show, discusses four case studies for patients with depression and how a multi-species probioticRead
The following video is a primer on the basics of the microbiome, how to select the right probiotic strains and why your decision makes a significant difference in patient outcomes. For the most comprehensive information, it is often important to go right to the source, which is why we choseRead
Recently the Journal of the American Medical Association (JAMA) published two studies and commentary on the relationship between legal cannabis use and opioid prescribing rates and patterns. We provide an 11-minute podcast from the authors and the study abstract summaries below. One study examines state implementation of medical and adult-useRead
It is well known that male testosterone levels decline with age, which can lead to sarcopenia, osteopenia and an increase in chronic disease risk, such as obesity, Type-2 diabetes and cardiovascular disease. But, what is the ideal level among men of various age groups? A new study, published in ScientificRead
Weekly round-up, access to thought leaders, and articles to help you improve health outcomes and the success of your practice.
