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Integrative Medical News Update

This week we feature a round up of integrative medical news published in the last 30 days. Prebiotics Support Beneficial REM Sleep and Reduced Stress Response Emergency Room Doctors Warn of “natural cures” that promote high-concentration peroxide cleanses. Lianhuaqingwen’s antiviral activity and immunomodulatory effects discovered on viral influenza infections.  Read

Top Ten Articles for March & April 2015

Spring is a good time to get caught up. To help you keep up on your professional reading, we’ve collected the most popular articles for the past 60 days. You’ll notice a trend. Healthy eating for cognitive health and acid-load balance diets are the topics of choice for our readers.Read

Vitamin D RDA Too Low, by Ten Fold

vitamin

A calculation error may have skewed the vitamin D recommendations by the National Academy of Sciences (NAS),  Institute of Medicine (IOM). They are far too low, by a factor of ten, say researchers at UC San Diego and Creighton University. Researchers submitted a letter of challenge, published in the journalRead

Wearable Devices, Accurate Measure of Physical Activity

While disagreement remains about how to motivate people to exercise, smartphone apps have become a useful tool to track progress and activity. Nearly two-thirds of adults in the United States own a smartphone and technology advancements have enabled these devices to track health behaviors such as physical activity and provideRead

Mechanism for Calorie Restriction Discovered

A new study led by Harvard School of Public Health (HSPH) researchers identifies a key molecular mechanism behind the health benefits of dietary restriction, or reduced food intake without malnutrition. Also known as calorie restriction, dietary restriction is best known for its ability to slow aging in laboratory animals. TheRead

Adult Food Allergies Linked to Prenatal BPA Exposure

If it seems like more of your patients are allergic to, or intolerant of, more and different kinds of foods than ever before, there might be a reason why. A new research published in November 2014 issue of The FASEB Journal, scientists show, for the first time, that there is a link between perinatal exposure to Bisphenol A (BPA) at low doses and the risk to develop food intolerance in later life. By Sadrine Menard et al, The FASEB Journal, November 2014.

Extra-Virgin Olive Oil Polyphenols Improve HDL

Olive oil polyphenols are know for beneficial properties that reduce cardiovascular risk factors. Consumption is a cornerstone of the Mediterranean diet for its ability to produce health high-density lipoprotein profiles (HDL). However, data on polyphenol effects of HDL quality are scarce. This study assessed whether polyphenol-rich olive oil consumption could enhance the HDL main function, its cholesterol efflux capacity, and some of its quality-related properties, such HDL polyphenol content, size, and composition. The results once again show extra-virgin olive oil’s capacity for improved health. This article also give you some healthy advice from Today’s Practitioner editor as to how to tell your patients to buy good quality extra-virgin olive oil. By Alvaro Hernaez et al, published by the American Heart Association, Sept. 2014.