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Kidney/Liver HealthNeuroinflammation

NAFLD Damages the Brain

Patients with non-alcoholic fatty liver disease (NAFLD) have increased odds of depression, dementia, and other neurological conditions, according to a ...
Cognitive HealthNeurological Disorders

Too Little Choline Is Linked with Alzheimer’s

The research on choline’s brain-boosting benefits keeps building. In the latest study from Aging Cell, researchers have linked a deficiency ...
Botanical MedicineNutritional Medicine

Ashwagandha Boosts Sexual Function in Women

Ashwagandha helps improve sexual function and desire in women, according to a prospective, randomized, placebo-controlled study in the journal Cureus. ...
Gastrointestinal HealthGut Microbiome

5 Steps to Reset Your Microbiota for 2023

The holiday season may be the most joyous time of the year, but all the feasting, partying, and stress that ...
Nutritional MedicineSleep

Melatonin – more than a hormone for sleep

In recent years, melatonin has become one of the world’s most popular dietary supplements – a fact some may attribute ...
AgingLongevity

To Slow Aging, Drink More Water

Water makes up 60 percent of the human body and we cannot live without it, yet so many of us ...
Metabolic SyndromeNutritional Medicine

Curcumin Benefits Body Mass Index & More

A new meta-research review in the Journal of Functional Foods shows that supplementing with curcumin can help decrease body mass ...
NutritionOmega-3 Resource Center

How Walnuts Ease Stress in College Students

A new study in Nutrients offers an antidote to stress, especially among university students — a daily serving of walnuts. ...
COVID-19Lifestyle Medicine

Before and After: Exercise Is Key to Covid Recovery

Patients who were more physically active before catching COVID-19 experienced a reduced risk of severe outcomes, according to a study ...

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Comprehensive Joint Support: Science-Backed Solutions

An evidence-based protocol can ease aches and pains, tame inflammation, and help  active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...

A Natural Way to Help with Pain and Inflammation

Aging and the ripple effect that can occur over the passage of years and decades can add a tremendous burden of inflammation that can be accompanied by what feels like “an achy breaky body.” Patients who visit our clinic waiting rooms often ...

Taming Joint Pain Without NSAIDS

Natural botanicals backed by science offer safe, effective solutions to ease inflammation, minimize pain and protect joints from damage. For joint pain, stiffness and swelling, active patients have few alternatives. NSAIDs like celecoxib, naproxen and diclofenac are linked with an alarming range ...

Pain Relief: Beyond NSAIDs

Creating a comprehensive pain-management protocol with safe, science-backed botanicals and nutrients   Pain is an inevitable, even normal, part of life. But when pain lingers, lasting for months or years, it’s devastating to your patients’ well-being. What’s worse, it may have no ...

Curcumin and Turmerones: A Powerful Natural Medicine Explained

There’s no doubt that we need to drastically improve our health. The fact that 60 percent of Americans are taking some kind of prescription drug should set off alarms in everyone. Synthetic medicines typically create more problems than they claim to solve. ...

Chiropractic Treatment Linked to Fewer Prescriptions for Back Pain

Lower back pain is the leading cause of disability worldwide, affecting some 619 million people globally. And that number is expected to hit 843 million by 2050, as the world’s population ages. Not only does lower back pain lead to issues such ...

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