With so many probiotics on the market now, it can be confusing as the best one to choose. Additionally, there are so many myths and misunderstandings associated with probiotics. How do practitioners know which ones to recommend for specific health benefits? Here are common myths and guidance that can beRead
Cultivating Longevity Through Optimized Digestion Recent advances in microbiology have led to the recognition of the gut microbiota as an essential component contributing to the aging process. The gut microbiota is a diverse ecosystem of microorganisms residing in the gastrointestinal tract that profoundly influences host health. This article aims toRead
Turmeric, the spice that gives curry its yellow color, has been as an herbal remedy for nearly 4,000 years. Its active component, curcumin, is an anti-inflammatory that has been recommended for everything from gallstones to arthritis. Previous research has indicated that it shows therapeutic potential in the treatment of digestiveRead
In this second part of a special report on alternatives to proton pump inhibitors, Today’s Practitioner explores the science behind melatonin for reflux disease. As the use of PPIs comes in questions for some, there are a number of integrative care doctors seeking alternatives. Long before FDA issued warnings aboutRead
The holiday season may be the most joyous time of the year, but all the feasting, partying, and stress that can accompany it are not so merry for your stomach. The trillions of beneficial bacteria and other microbes in your digestive tract (collectively known as your gastrointestinal microbiota) are sensitiveRead
Eat more fiber — patients with irritable bowel disease (IBD) hear it all the time from well-meaning experts. But what if that advice is wrong, or even harmful? According to a new study in Gastroenterology, certain types of fiber can cause inflammation in people with IBD, actually making symptoms worse.Read
Celiac disease is linked to common chemical pollutants, according to the NYU Langone Health, NYU School of Medicine. Elevated blood levels of toxic chemicals found in pesticides, nonstick cookware, and fire retardants have been tied to an increased risk for celiac disease in young people, new research shows. For theRead
Three popular IBS diets went head-to-head in a recent British study from Clinical Gastroenterology and Hepatology — low-FODMAP (LFD), gluten-free (GFD), and traditional dietary advice (TDA). Researchers were surprised to discover that all three eating plans reduced symptoms by roughly 50% among subjects suffering from non-constipated irritable bowel syndrome (IBS). Read
Glycyrrhizin (GL), a bioactive triterpenoid saponin, provides anti-inflammatory benefits for those with ulcerative colitis (UC), according to a new study from the Journal of Functional Foods. The herbal extract was also shown to help ease side effects from prescription medications for UC (e.g., sulfasalazine, mesalazine). The authors caution, however, thatRead
Leaky gut syndrome might sound like something from a science fiction movie, but it’s a real condition that affects your digestive tract. Leaky gut is another term for intestinal permeability. It’s known to play a role in IBS (irritable bowel syndrome) symptoms and is a potential root cause of IBS.Read
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