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Melatonin: More Than a Sleep Hormone

Melatonin is widely known for regulating the sleep–wake cycle, but its clinical potential extends far beyond circadian support. Synthesized primarily by the pineal gland, and to a lesser extent in peripheral tissues, melatonin functions as a potent antioxidant, an anti-inflammatory and immunomodulatory agent, a neuroprotective molecule, and an adjunctive anticancer therapy.