Pycnogenol Calms Restless Legs

New scientific findings offer hope and a natural solution to those who suffer from Restless Legs Syndrome (RLS) — characterized by sensations of crawling, pulling, throbbing, aching, and itching in the legs. This sleep-disrupting condition affects close to 10 percent of the U.S. population and can lead to other healthRead

Ancient Remedies of Chinese Medicine and from the Celts Support Relaxation and Healthy Sleep

Relaxation and Healthy Sleep

In addition to popular botanicals and botanically-derived substances like ashwagandha and L-theanine, many other natural agents that support relaxation and healthy sleep also exist. As practitioners, the more tools we can have in our toolkit the better, as almost daily we encounter someone who has “tried everything,” reacts paradoxically, orRead

Integrative Medical News Update

This week we feature a round up of integrative medical news published in the last 30 days. Prebiotics Support Beneficial REM Sleep and Reduced Stress Response Emergency Room Doctors Warn of “natural cures” that promote high-concentration peroxide cleanses. Lianhuaqingwen’s antiviral activity and immunomodulatory effects discovered on viral influenza infections.  Read