Rob Lutz, Founder & Editorial Director
Jarlsberg Cheese Prevents Bone Thinning
Cheese often gets a bad rap for its high calorie count and fat content. But when consumed in small portions, cheese — particularly Jarlsberg cheese — can help preserve bone health. A small comparative clinical trial, published in BMJ Nutrition Prevention & Health, shows that a small daily portion of JarlsbergRead
Did Science Get It Wrong About Serotonin?
A major review, recently published in Molecular Psychiatry, is sending shock waves throughout the medical community. The big reveal is that serotonin may not be the cause of depression. Researchers from he University College of London (UCL) conducted an exhaustive overview of serotonin and depression. Their conclusion is that depression is notRead
Acupuncture Helps Ward Off Diabetes
Acupuncture, used for centuries to heal a range of health problems, may be just what the doctor ordered for one of today’s most common medical conditions — type 2 diabetes. According to a study in Holistic Nursing Practice, acupuncture appears to offer protection against type 2 diabetes for those withRead
A Handful of Peanuts Takes Off the Pounds
Here’s a simple weight-loss tip for your patients — eat some peanuts every day. Adults with moderate-to-high risk of diabetes were able to lose weight, lower their blood pressure, and improve their blood sugar numbers after adding peanuts to their diet, according to a new study in the journal Nutrients.Read
Lyme 101, Infections and Beyond: A Clinical and Laboratory Review
About this class Dr. Jaquel Patterson, ND, MBA will discuss at length Lyme disease and other tick-borne infections, full foundational background, clinical presentation and laboratory diagnosis with a focus on utilization of IGeneX labs. Often times criteria for diagnosis is unclear for many and how to read and interpret laboratory testing.Read
Bacterial Histamine Linked to Abdominal Pain in IBS
Scientists from McMaster University and Queen’s University, both in Ontario, Canada, have identified a gut bacterial ‘super-producer’ of histamine that can trigger pain flare-ups in some irritable bowel syndrome (IBS) patients. The offender has been named Klebsiella aerogenes, the McMaster-Queen (MQ) strain, and it appears in up to 25 percentRead
Cocoa Capsules Lower Blood Pressure
For people with existing hypertension, capsules containing cocoa flavanols helped reduce blood pressure and arterial stiffness, according to a small study in Frontiers in Nutrition. Previous trials back up these findings — in fact, some research suggests that cocoa flavanols lower blood pressure and arterial stiffness as much as certain bloodRead
Chemical Intolerance and Chronic Illness
Speaker: Mark Campbell Force, DC Chemical intolerance is often the common denominator for patients with chronic and complex illnesses that frustrate clear diagnoses and are unresponsive to care. How common? Research indicates that one in five patients are seeking care because of chemical intolerance. Learn how to screen patientsRead
Over-the-Counter CBD Products Are Often Mislabeled
Can you trust the labels on CBD products? According to a new study published in JAMA Open Network, the answer is maybe not. In a new study, Johns Hopkins Medicine researchers tested more than 100 topical cannabidiol (CBD) products from both retail stores and online. They found significant evidence ofRead
Understanding Mitochondrial Health, Oxidative Stress and How To Impact It
Speaker: Dr Frank Lipman, MD In this episode Dr. Frank Lipman, a leading MD in Functional Medicine, talks with Jeremy Malecha where they discuss Understanding Mitochondrial Health, Oxidative Stress and How To Impact it. WATCH WEBINARRead more
