Menopause is a rollercoaster ride of changes for most women. As hormone levels drop off precipitously, women begin to experience a range of physical and emotional symptoms. Now, researchers have identified an Ayurvedic herb — Tinospora cordifolia — that may help with two of the most common menopause-related issues: anxiety and cognitiveRead
For people with existing hypertension, capsules containing cocoa flavanols helped reduce blood pressure and arterial stiffness, according to a small study in Frontiers in Nutrition. Previous trials back up these findings — in fact, some research suggests that cocoa flavanols lower blood pressure and arterial stiffness as much as certain bloodRead
Immune support has become an important priority for consumers around the world. While there are many well-documented immune boosters, a bee-honey called Life MEL is taking the concept of immune support to a next level. The honey is made by bees fed a proprietary nectar (using a technology developed byRead
Blueberries get all the glory when it comes to boosting memory and cognitive function. But according to a new study, cranberries may be edging out the berry competition when it comes to brain health. Researchers from the UK-based University of East Anglia found that freeze-dried cranberry powder taken daily forRead
Glycyrrhizin (GL), a bioactive triterpenoid saponin, provides anti-inflammatory benefits for those with ulcerative colitis (UC), according to a new study from the Journal of Functional Foods. The herbal extract was also shown to help ease side effects from prescription medications for UC (e.g., sulfasalazine, mesalazine). The authors caution, however, thatRead
For Overweight Patients, Think Curcumin Curcumin can help your overweight patients by reducing inflammation and boosting their mood. Exciting new research from Nutrition Journal shows that Curcumin longa extract (CLE) helps lower the inflammatory marker C-reactive protein in healthy overweight people aged 50 to 69. But the benefits don’t endRead
ABSTRACT// In this 28-day, randomised, double-blind, placebo-controlled trial, 100 adults with self-reported poor sleep received either a placebo or a standardised Bacopa monnieri extract (150 mg twice daily). Outcome measures included the Bergen Insomnia Scale (primary outcome measure), Functional Outcomes of Sleep Questionnaire, Pittsburgh Sleep Diary, Short Form-36 Health Survey,Read
ABSTRACT// Background and aim: The management of the worldwide spreading COVID-19 consists of amelioration of its symptoms but no cure is yet available. Herbal medicines supplemented with the Western medicine have been applied for COVID-19 treatment in India, China, Iran, and other countries. This systematic review and meta-analysis of RCTsRead
Advances in Integrative Medicine Rachael Frosta, Sukvinder Kaur Bhamrab, Barbara Pendryc, Michael Heinrichd ABSTRACT Objectives: To identify the effect of the COVID-19 pandemic on UK herbal medicine practice and how herbal medicine practitioners are supporting people with COVID-19. Design: Mixed-methods e-survey. Methods: The survey link was distributed through professional associations andRead
Background: Inflammation is a normal and necessary prerequisite to healing of the injured tissues. Inflammation contributes to all disease process including immunity, vascular pathology, trauma, sepsis, chemical, and metabolic injuries. The secretory phospholipase A2 (sPLA2) is a key enzyme in the production of pro-inflammatory mediators in chronic inflammatory disorders suchRead
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