Nutritional Medicine
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The Importance Gamma-Linolenic Acid (GLA) in ADHD- The Good Omega-6
Nearly 60% of the adult brain is composed of lipids, of which approximately 35% are polyunsaturated fatty acids (PUFAs). Omega-3 and omega-6 fats are both PUFAs. They contain more than …
Cocoa Capsules Lower Blood Pressure
For people with existing hypertension, capsules containing cocoa flavanols helped reduce blood pressure and arterial stiffness, according to a small ...
The Role of NAD+ in Aging
Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative ...
Probiotics Boost Mood in People on Antidepressants
If any of your patients are taking antidepressants, make sure they are also supplementing with probiotics daily. According to a study ...
Researchers Identify 4 Nutrients for Softer Skin
Four supplements — collagen, ceramides, hyaluronan, and procyanidin — can increase skin hydration and ease dry skin, according to a ...
Small Servings of Whey Help Type 2 Diabetics
There’s a new reason to love whey protein powder — it may help type 2 diabetics better manage their blood ...
Fruits and Veggies Improve ADHD in Kids
There’s a simple prescription for treating ADHD in children – eat more fruits and vegetables. New findings published in the ...
Cranberries Provide Neuroprotective Benefits
Blueberries get all the glory when it comes to boosting memory and cognitive function. But according to a new study, ...
Probiotics and Gut Microbiome Trigger Emotion and Mood Brain Signatures
Can probiotics alter the gut microbiome to shift emotion and mood brain signatures? The gut microbiota-brain axis plays an important ...
Biotin Can Skew Blood Tests Results
The next time you order blood tests for a patient, be sure to ask if they are taking biotin. New ...
Krill Oil Boosts Muscle Function and Size in Older Adults
Researchers know that omega-3 fatty acids play a critical role in healthy aging. Now a new study published in Clinical ...
