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Nutritional Medicine

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Nutrients That Support Neurodiverse Minds

All children need a wide range of nutrients to help them grow and develop. Ideally, these should come from a well-balanced diet. However, children with ADHD and other neurodiverse conditions …

Brain Food: How to Optimize Nutrition for Neurodiverse Children

Supporting the behavioral, emotional, and physical demands of children on the neurodiverse spectrum requires a multifaceted approach which can sometimes ...

Meta-Analysis: CoQ10 Helps Fight Fatigue

Coenzyme Q10 (CoQ10) helps combat fatigue, says a new meta-analysis published in Frontiers in Pharmacology. Several clinical studies have suggested ...

Pycnogenol Calms Restless Legs

New scientific findings offer hope and a natural solution to those who suffer from Restless Legs Syndrome (RLS) — characterized ...

The Importance Gamma-Linolenic Acid (GLA) in ADHD- The Good Omega-6

Nearly 60% of the adult brain is composed of lipids, of which approximately 35% are polyunsaturated fatty acids (PUFAs). Omega-3 ...

Cocoa Capsules Lower Blood Pressure

For people with existing hypertension, capsules containing cocoa flavanols helped reduce blood pressure and arterial stiffness, according to a small ...

The Role of NAD+ in Aging

Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative ...

Probiotics Boost Mood in People on Antidepressants

If any of your patients are taking antidepressants, make sure they are also supplementing with probiotics daily. According to a study ...

Researchers Identify 4 Nutrients for Softer Skin

Four supplements — collagen, ceramides, hyaluronan, and procyanidin — can increase skin hydration and ease dry skin, according to a ...

Small Servings of Whey Help Type 2 Diabetics

There’s a new reason to love whey protein powder — it may help type 2 diabetics better manage their blood ...

Fruits and Veggies Improve ADHD in Kids

There’s a simple prescription for treating ADHD in children – eat more fruits and vegetables. New findings published in the ...

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