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Probiotics and Gut Microbiome Trigger Emotion and Mood Brain Signatures

Can probiotics alter the gut microbiome to shift emotion and mood brain signatures? The gut microbiota-brain axis plays an important role in gastrointestinal function and the regulation of mood, anxiety, and pain by communicating with the brain. Most studies have used animal models, however the following is a human double-blindRead

Fruits and Veggies Improve ADHD in Kids

There’s a simple prescription for treating ADHD in children – eat more fruits and vegetables. New findings published in the online journal Nutritional Neuroscience linked diets high in fruits and veggies with less severe inattention, a key symptom of ADHD. Vitamins and minerals serve key roles (often as cofactors) inRead

Rearranging the Furniture Unlocks Well-Being

Is your bed facing the wrong way for wellness? According to a study in Global Advances in Health & Medicine, the direction of furniture, doors, and other objects in a home or building can influence a person’s physical and mental health.  Researchers from Maharishi International University in Fairfield, Iowa examinedRead

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