There’s a new reason to love whey protein powder — it may help type 2 diabetics better manage their blood sugar. That’s the conclusion of a new study in BMJ Open Diabetes Research & Care. Study Details For the study, researchers gave subjects with type 2 diabetes a pre-made shotRead
According to a new study in The British Journal of Nutrition, even small doses of mulberry extract help lower blood sugar and reduce insulin spikes after a high-carb meal. An earlier study showed that 1.5 grams of mulberry extract significantly improved both blood sugar and insulin responses after meals (post-prandialRead
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