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Botanical Medicine

Study Documents Ginseng Effectiveness For Exercise Recovery

A research review published in the journal Nutrients shows that multiple different preparations of ginseng show promise in speeding up exercise recovery and reducing muscle ...
Food as MedicineSleep

Vegetarian Diet for Sleep Apnea

It’s no secret that a plant-based diet offers nearly unlimited health benefits. Research shows that a vegetarian or vegan diet ...
Cardiovascular HealthNutritional Medicine

Beyond Good and Bad: Shifting the Perspective on Cholesterol

Since 1950, heart disease has been the leading cause of death in the United States. And after decades of research, ...
Cannabis/THCWomen's Health

Cannabis and Women’s Health: Across the Lifespan

Women have historically used cannabis for menstrual pain, labor pain, hyperemesis gravidarum, appetite, urinary problems, uterine prolapse, postpartum hemorrhage, mastitis, ...
Microbiome

Effective Ways to Support Teen Gut Health

Teenagers experience rapid physical and mental changes. The microbiota and gut-brain axis play a crucial role in their health and wellbeing. However, diet, stress, and ...
Cognitive HealthWeight loss

Researchers Link Abdominal Fat to Brain Health in Men

According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million ...
Nutritional MedicinePregnancy

Study Finds that Pregnant Women Fall Short of Key Nutrient

Omega-3 fatty acids are essential fats, meaning our bodies can’t produce them, so it’s essential to get them from our ...
Diabetes

Red Light Therapy Shows Potential For Type 2 Diabetes

Type 2 diabetes—when insulin resistance in the body leads to elevated blood sugar levels—affects some 38 million Americans, or about ...
Cardiovascular HealthNutritional Medicine

Potassium Shows Impressive Blood Pressure Benefits

Hypertension (high blood pressure) is known as the “silent killer” because it presents few, if any, symptoms and yet is ...

/ Top Articles /

AgingGlutathione

Glycine & NAC: A Winning Combo for Longevity

Have scientists discovered the fountain of youth? Not quite yet, but there’s some promising new research to report. According to a study from Nutrients, a ...
Longevity

Cellular Senescence Offers Vital Clues for Healthy Aging

In the rapidly evolving field of longevity, emerging research on cellular senescence—a state of stable cell cycle arrest in which cells cease to replicate—offers vital ...
Botanical MedicineSIBO

A Promising Herbal Therapy for Patients with SIBO

Could there be natural support for patients with small intestinal bacterial overgrowth (SIBO)? SIBO is characterized by a higher concentration of bacteria exceeding 100,000 colony-forming ...
COVID-19Nutritional Medicine

Treating Long COVID: What We Know So Far

Current findings shed light on its pathogenesis and progression—and offer promising protocols to improve patients’ lives. As the initial impact of the COVID-19 pandemic subsides, ...
COVID-19OneMedicine Podcast

Understanding Long Covid and an Effective Protocol from Jacob Teitelbaum, MD

In this episode, we talk with Jacob Teitelbaum, MD about long covid and a treatment protocol he is using to improve the quality of life ...

/ Weight Loss /

Researchers Link Abdominal Fat to Brain Health in Men

According to the World Health Organization, some 55 million people globally suffer from Alzheimer’s disease or dementia. With 10 million new cases diagnosed annually, dementia has become the seventh leading cause of death worldwide, and those numbers are only likely to grow ...

Amarasate, An Extract of Bitter Hop Flowers Shown Effective For Weight Loss: The Science And Mode Of Action

With the massive interest in the use of glucagon-like peptide-1 (GLP-1) receptor agonists for the management of both Type 2 diabetes and obesity/overweight, it is timely to review the mode of action of these medications and that of an alternative GLP-1-stimulating nutraceutical. ...

Multiple Human Studies Show Significant Weight-Loss Benefits for Amarasate, A Proprietary Extract of Bitter Hops

A trio of studies performed in the past 5 years shows that a proprietary hops extract called Amarasate can help curb hunger and food cravings.

The New Wave of Weight Loss

Blending pharmaceuticals, nutraceuticals and integrative approaches for safe, sustainable weight loss that works. Of all the challenges encountered by practitioners, helping patients achieve and maintain weight loss continues to be one of the most frustrating, futile issues. Now, a new generation of ...

New Research Uncovers Additional Reasons to Eat Kimchi

Kimchi, a traditional Korean dish made by salting and fermenting vegetables with various flavorings and seasonings, is well known as a health food. Cabbage and radish are usually the main vegetables used in the dish, which contains few calories and is rich ...

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