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Probiotics and Gut Microbiome Trigger Emotion and Mood Brain Signatures

Can probiotics alter the gut microbiome to shift emotion and mood brain signatures? The gut microbiota-brain axis plays an important role in gastrointestinal function and the regulation of mood, anxiety, and pain by communicating with the brain. Most studies have used animal models, however the following is a human double-blindRead

Eight Supplements for Sleep and Relaxation Support

Sleep and Relaxation Support

As mentioned in previous articles, phosphatidylserine, ashwagandha, and melatonin, provide a wide array of nutraceuticals with evidence that backs their use for sleep and relaxation support. In clinical practice however, we often lack the time to do a deep dive into the data behind these tools and tend to avoidRead

Omega-3 Polyunsaturated Fatty Acid Deficiencies & Potential Mechanisms in ADHD

ADHD

Deficiency in omega-3 polyunsaturated fatty acids (n-3 PUFAs) has recently been investigated as a potential pathogenetic mechanism in ADHD ((Stevens et al, 1995). Although current pharmacotherapies, such as methylphenidate and atomoxetine, are able to improve ADHD symptoms, there is still about 20-40% of patients with ADHD who do not benefitRead

The Role of Homocysteine and B Vitamins in Erectile Dysfunction

B Vitamins and Erectile Dysfunction

How B Vitamins Can Be Transformative for Erection Quality in Individuals Poorly Responsive to Phosphodiesterase Type-5 Inhibitors. Numerous studies have shown a relationship between homocysteine (HCY) elevation and erectile dysfunction (ED). Elevated levels of HCY are associated with endothelial dysfunction and uncoupling of the nitric oxide synthase enzyme;[1],[2] thus, weRead

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