Rob Lutz, Founder & Editorial Director 
When it comes to diet advice for heart health, we’ve all heard the same thing — reduce your sodium intake. Turns out, that may not be the best approach for everyone. According to a study in Heart, a publication from the British Medical Journal, restricting salt intake may actually worsen aRead
Non-alcoholic fatty liver disease (NAFLD) — a buildup of fat cells in the liver — affects up to 25% of people worldwide and is the most common chronic form of liver disease. There are now more reasons than ever to protect your liver: patients with fatty liver disease may face aRead
Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to live a healthy lifestyle to age in health with grace. Implementing the right daily habits and having an effective wellness routine can help you maintainRead
About this class Join us in this Live Class where Dr. Pamela W. Smith, M.D., MPH, MS provides an in-depth presentation on Adrenal Fatigue in Clinical Practice: A Comprehensive Evaluation. This live class will analyze the HPA axis from a comprehensive viewpoint. The signs and symptoms of adrenal dysfunction willRead
Immune support has become an important priority for consumers around the world. While there are many well-documented immune boosters, a bee-honey called Life MEL is taking the concept of immune support to a next level. The honey is made by bees fed a proprietary nectar (using a technology developed byRead
Can probiotics alter the gut microbiome to shift emotion and mood brain signatures? The gut microbiota-brain axis plays an important role in gastrointestinal function and the regulation of mood, anxiety, and pain by communicating with the brain. Most studies have used animal models, however the following is a human double-blindRead
Class Description In this live class (on demand), James LaValle, RPh, CCN, Infinite Allergy Labs Education Director, will discuss Food & Environmental Allergy Testing: Zonulin & Histamine. He will be diving into the following points: The impacts of meta inflammation on the body Understand the differences between IgE, IgG, IgG4,Read
In a study on anemia and hearing loss, published online by JAMA Otolaryngology-Head & Neck Surgery, Kathleen M. Schieffer, B.S., of the Pennsylvania State University College of Medicine, Hershey, Pa., and colleagues examined the association between sensorineural hearing loss and conductive hearing loss and iron deficiency anemia in adults agesRead
Previous research has shown that quercetin helps lower the odds of developing severe Covid symptoms, as well as the need for hospitalization. Results from a new trial provide even more evidence that this potent antioxidant and anti-inflammatory is a standout natural therapy for Covid. In a pilot study conducted atRead
Many Migraine Sufferers Are Low in Key Nutrients Magnesium, calcium, vitamin A, vitamin B2, vitamin B6, vitamin C, vitamin D, and vitamin K — these vitamins and minerals tend to be lower in migraine sufferers. According to a study in the British Journal of Nutrition(1), women whose diets are richRead
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