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The Role of NAD+ in Aging

Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to live a healthy lifestyle to age in health with grace. Implementing the right daily habits and having an effective wellness routine can help you maintainRead

Probiotics and Gut Microbiome Trigger Emotion and Mood Brain Signatures

Can probiotics alter the gut microbiome to shift emotion and mood brain signatures? The gut microbiota-brain axis plays an important role in gastrointestinal function and the regulation of mood, anxiety, and pain by communicating with the brain. Most studies have used animal models, however the following is a human double-blindRead

Quercetin May Help Cut Covid Risk

Previous research has shown that quercetin helps lower the odds of developing severe Covid symptoms, as well as the need for hospitalization. Results from a new trial provide even more evidence that this potent antioxidant and anti-inflammatory is a standout natural therapy for Covid. In a pilot study conducted atRead

High-Fiber Diet Linked with Lowered Dementia Risk

Dietary fiber intake, especially soluble fiber was inversely associated with the risk of dementia among Japanese subjects aged 40–60, according to a new study in Nutritional Neuroscience. The study is part of a large-scale research project at the University of Tsukuba (the Circulatory Risk in Communities Study) involving 3739 JapaneseRead

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