How Much Functional Collagen Can Be Added to the Diet and Maintain Indispensable Amino Acid Balance?

collagen

In recent years, collagen has become the go-to dietary supplement for morning smoothies and coffee as well as afternoon energy drinks for adults of all ages and fitness levels. Collagen peptides are well-established as a source of functional peptides with biological activity, such as improving skin elasticity, recovering lost cartilageRead …

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