stay updated with our newsletter

Clinical Guide: GABA vs L-Theanine for Stress Support

Patients who experience occasional stress from lifestyle factors often present with occasional episodes of mental overstimulation, difficulty relaxing, and trouble staying asleep. As interest in non-pharmacologic options continues to grow, nutraceuticals such as GABA and L-theanine are frequently considered for their ability to promote relaxation and help manage stress. WhileRead

Green Tea May Outperform Metformin for Fasting Glucose and Healthy Lipids

Both green tea and metformin are used as adjuvants to treat and prevent complications associated with obesity; however, studies comparing their action and interaction in non-diabetic overweight women have not been reported. Thus, the current study, published in Clinical Nutrition ESPEN,evaluated the effects of green tea extract and metformin, bothRead