Vitamin D Deficiency Is Associated With Impaired Muscle Strength and Physical Performance

A recent article in Clinical Interventions in Aging looked at the relationship between vitamin D deficiency and muscle function in community-dwelling older adults. The researchers suggested that since Vitamin D deficiency is prevalent in older adults, optimizing vitamin D status may be a practical and cost-effective approach to support improvedRead …

Read moreVitamin D Deficiency Is Associated With Impaired Muscle Strength and Physical Performance

Regular Fish Consumption Associated with Reduced Risk of Colon Cancer

A 2019 study published in the peer-reviewed journal Clinical Gastroenterology and Hepatology reported the results of a study on the association of fish and long chain polyunsaturated fatty acids (LC-PUFAs) and colorectal cancer (CRC). CRC, also known as bowel cancer, includes both the colon and rectum. Research was led byRead …

Read moreRegular Fish Consumption Associated with Reduced Risk of Colon Cancer