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Psychedelic Medicines and the Future of Integrative Care

For integrative, functional and holistic practitioners, psychedelic medicines represent an intriguing convergence of neuroscience, psychotherapy, mind-body medicine and meaning-centered care. Rather than functioning like conventional daily psychotropics, several psychedelics appear capable of creating a temporary period of increased psychological and neural flexibility in which entrenched patterns may become more amenable

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60-Day Mind|Set Challenge Shows Anxiety Improvements

In a small paired-cohort evaluation, 10 participants completed validated measures of anxiety, perceived stress, and everyday cognitive failures before and after 60 days of daily supplementation. All three measures improved at the group level, although the uncontrolled design and reliance on self-reported outcomes limit conclusions about causation.