Beyond Relaxation: The Neuroscience of Lavender Oil and Stress Regulation
Summary Lavender essential oil (Lavandula angustifolia) is one of the most extensively researched essential oils for supporting the nervous system. Its primary constituents, including linalool and linalyl acetate, contribute to its calming, balancing, and restorative effects. Research has found that lavender essential oil may help reduce perceived stress, support aRead