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Secrets Behind Caloric Restriction and Aging

caloric restriction

If you want to reduce levels of inflammation throughout the body, delay the onset of age-related diseases, and live longer, caloric restriction is essential. The message to eat less food via caloric restriction is becoming all the more common. But the exact mechanism behind it has remained elusive. A newRead

James Maskell’s “The Community Cure” – A Terrific Contribution re: Loneliness, Group Services, and Fundamental Transformation

Health creation. Transformation. From reactivity to well-being. Empowerment. From system-centered to person-centered. Using the least force. Changing the therapeutic order of the nation. These aspirations warm and power the integrative health movement, dreams on the long march for radical re-direction of a $3.5-trillion industry. Yet how often do change prescriptionsRead

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