stay updated with our newsletter

Lancet: Half of Hospitalized COVID-19 Patients Develop One-Or-More Complications

A study in The Lancet shows that one-in-two hospitalized COVID-19 patients develop one-or-more complications. They include renal, complex respiratory, and systemic complications, as well as cardiovascular, neurological, and gastrointestinal and liver complications. Overall, complications occurred in 50% of all participants, including in 44% (21,784 of 50,105) of participants who survived.Read

Two New Sleep Studies Show Damage from Lack of Sleep and Mindfulness Training as a Solution

Insomnia and Disrupted Sleep

Two new studies out recently provide insight into the importance of sleep for mental health and how the practice of mindfulness training provides an alternative approach to treating insomnia. A study from Annals of Behavioral Medicine shows that it takes only three consecutive nights of sleep loss to cause one’sRead

Air Pollutants Increase Risk for Dysmenorrhea

Dysmenorrhea

Dysmenorrhea presents frequent severe and painful cramps during menstruation from abnormal contractions of the uterus for up to 16-91% of girls and women of reproductive age, of whom 2%-29% have symptoms severe enough to restrict their daily activity. Air pollution may be a risk factor, according to researchers from ChinaRead

Framingham Heart Study Data: Omega-3 Index as Predictive of Early Death and Cigarette Smoking

Low Omega-3 Index as predictive as tobacco use for early death

An inadequate Omega-3 Index may be just as powerful in predicting early death as smoking. It’s a bold statement made in a research paper published in the American Journal of Clinical Nutrition. This study is based on data from the Framingham Heart Study. The Framingham Heart Study provided unique insightsRead

JOIN OUR MAILING LIST

Weekly round-up, access to thought leaders, and articles to help you improve health outcomes and the success of your practice.