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Collagen Supplements & Tendon Health

The results of a 12-week randomized and double-blind clinical trial, which reported on the effects of resistance exercise in combination with hydrolyzed collagen on tendon health, were recently published in the European Journal of Sport Science. All participants in this small study (only 24 middle-aged recreationally active men) had 2 sessions of high-intensityRead

Psilocybin in Practice

Pam Conboy According to Mental Health America, more than 20% of U.S. adults -roughly 50 million- are experiencing mental illness. Even when individuals do have access to mental health care, our conventional medical system often relies on a “prescribe and park” approach, never truly getting to the root cause. WeRead