People with post-traumatic stress disorder (PTSD) experienced better sleep, a reduction in the severity of symptoms, and more effective treatments after exposure to blue light therapy, according to a new study in Frontiers in Behavioral Neuroscience. Sleep is crucial for maintaining physical and mental health, and over time, inadequate sleepRead
Author Michael Pollan’s powerful 2015 New Yorker essay “The Trip Treatment” suggested that a book was coming, as it did with last year’s best seller: How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression and Transcendence. Pollan’s essay also suggested thatRead
Post traumatic stress disorder presents itself as anxiety, insomnia, an inability to focus and demonstration of oppositional behaviors. In this case study, physicians used cannabidiol oil for treatment of a ten-year old girl with PTSD, and describe it as a safe treatment for reducing anxiety and improving sleep. The followingRead
Weekly round-up, access to thought leaders, and articles to help you improve health outcomes and the success of your practice.
