stay updated with our newsletter

Moderate Carbohydrate Diet Extends Longevity by Four Years, says Lancet Study

Low or moderate carbohydrate intake, which is better for overall health? For the past decade, Americans have touted the benefits of a low-carbohydrate diet, among them the Atkins, Paleo and Ketogenic. While shunning highly processed carbohydrates is always recommended, strict adherence to these diets also snubbed certain complex carbohydrates suchRead

JOIN OUR MAILING LIST

Weekly round-up, access to thought leaders, and articles to help you improve health outcomes and the success of your practice.