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Protein

High-Protein Animal Diets as Risky as Smoking for Longevity

high protein animal diets

High protein diets are more popular than ever for satiety and weight loss. But do they help us live longer? This new study may surprise you. Read commentary from Today’s Practitioner editor on why Got Protein? may need some life-stage instructions and why Micheal Pollan’s advice to eat mostly plants is spot on.

Categories Aging, Longevity Tags Longevity, Protein
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