Previous research has shown that quercetin helps lower the odds of developing severe Covid symptoms, as well as the need for hospitalization. Results from a new trial provide even more evidence that this potent antioxidant and anti-inflammatory is a standout natural therapy for Covid. In a pilot study conducted atRead
Many Migraine Sufferers Are Low in Key Nutrients Magnesium, calcium, vitamin A, vitamin B2, vitamin B6, vitamin C, vitamin D, and vitamin K — these vitamins and minerals tend to be lower in migraine sufferers. According to a study in the British Journal of Nutrition(1), women whose diets are richRead
At Rupa, we are on a mission to bring root cause medicine to every person on the planet. 🌎 The world has shifted dramatically since we started Rupa with this ambitious mission just a few years ago. Today, it’s no secret anymore – medicine of the future will be personalized, dataRead
In Jeffrey Bland’s April column in Integrative Medicine, A Clinician’s Journal, he references the work of Volter Longo, PhD, the author of the Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease and Optimize Weight. Longo is the director of the LongevityRead
