Everyone’s gut microbiome is unique and evolving. Harmonizing the gut, by keeping the trillions of microbial residents in balance is a key to health and wellbeing. Whenever there is dysbiosis or a loss of diversity in the gut microbiota, there is often discomfort and disease can develop. 97 million Americans (between 10Read
Could there be natural support for patients with small intestinal bacterial overgrowth (SIBO)? SIBO is characterized by a higher concentration of bacteria exceeding 100,000 colony-forming units per mL of fluid in the proximal jejunum. It can cause symptoms such as bloating, gas, abdominal pain, diarrhea or constipation, and malnutrition. SIBORead
Key Longevity Nutrients In the relentless pursuit of longevity, scientific exploration has uncovered the potential of natural compounds to impact cellular health and extend lifespan. Among these compounds, pterostilbene stands out for its remarkable effects on longevity through the induction of autophagy—an essential cellular maintenance process. Autophagy orchestrates the recyclingRead
In the realm of healthy aging, a realm where time and science converge, lies a treasure trove of potent key nutrients and topical wonders that can transform the way we approach the aging process. Here we’ll explore the therapeutic properties of L-Baiba, ac-11 cat’s claw, 2-HOBA, bergamot, and spermidine –Read
Introduction: In the realm of medicine, discoveries that hold the promise of healing and transformation often emerge from nature’s bountiful offerings. Among such treasures, BPC-157 and DHHB, two extraordinary compounds derived from Magnolia officinalis, have captivated the imagination of researchers and medical practitioners alike. As we embark on this narrativeRead
A new study published in BMJ Supportive & Palliative Care finds that an aromatherapeutic treatment with peppermint essential oil can help ease post-surgery pain.
In a study published in Frontiers in Nutrition, Chinese scientists have reported a link between added sugars found in processed foods and an increased risk of kidney stones.
Of the many advances in modern medicine, few are as exciting and promising as those in the field of genetics and genomics. Emerging technology and understanding of genetic influences have the potential to transform health care, allowing for more precise diagnoses, earlier intervention and dramatically improved outcomes for patients. Genetics andRead
Gut-brain axis (GBA) problems can have widespread effects causing nonspecific symptoms throughout the body. Getting to the root of those symptoms takes some sleuthing, but this Gut-Brain Axis Assessment Intake Form streamlines the process. It guides you through a thorough assessment, allowing you to tease out clues and dive deeply into any GBA-related symptoms.
A research review published in the American Journal of Medicine Open found that while all exercise benefits blood sugar control, how and when you exercise makes a big difference.
