Numerous studies show that regular physical activity helps ward off dementia and other neurological problems. Now a study in the Journal of Neurology Neurosurgery & Psychiatry adds more nuance to the topic, showing that any regular leisure-time physical activity at any period in an adult’s life confers sharper memory and cognitiveRead
Emerging research suggests that the microbiota influences many aspects of wellbeing, far beyond digestive and immune health. Nurturing these trillions of tiny lives requires a holistic approach. Here’s how to help patients get started.
People who consume more omega-3 fatty acids — particularly EPA and DHA — are less likely to suffer from severe Covid and/or require hospitalization from it, according to a study in The American Journal of Clinical Nutrition. They also have a reduced risk of testing positive for Covid, as wellRead
Nitrates from tap and bottled water may play a role in prostate cancer, says a new study in Environmental Health Perspectives. Spanish researchers studied men with and without prostate cancer to determine the connection between waterborne nitrates and prostate cancer odds. Nitrates contaminate certain water supplies via agricultural fertilizers andRead
According to a double-blind, placebo-controlled trial in Nutrients, vitamin E was shown to help alleviate chronic insomnia disorder and enhance sleep quality in postmenopausal women. Insomnia is one of the most common conditions during and after menopause. For this study, scientists wanted to know if vitamin E supplements could beRead
Over the past 15 years, a growing body of published research supports the hypothesis that the protein zonulin is a key modulator of the tight junctions between enterocytes in the intestines. Here is a brief overview of Zonulin From Wikipedia: Zonulin is a protein that modulates the permeability of tightRead
In the United States, physicians are paid on a higher-end as compared to the professionals working in other industries. However, since you earn more, you also have to pay a larger sum in taxes as compared to others. But there are ways to reduce your taxes with strategic tax planning.Read
