stay updated with our newsletter

The Effect of Medium Chain Triglycerides on Time to Nutritional Ketosis and Symptoms of Keto-Induction in Healthy Adults

medium chain triglycerides
In recent years, medium chain triglycerides (MCTs) have hit the pop-culture food world. From a morning bullet coffee to very-low carbohydrate ketogenic diets, MCTs have become popular among people who follow a ketogenic diet for overall wellness or to address serious health issues, such as obesity and blood sugar disorders.

Read more

Nitrate-Rich Fruit and Vegetable Supplement Reduces Blood Pressure in Healthy Individuals

beets, fruits and vegetablesblood pressure
In the past decade nearly 30 studies have shown that beet root juice is highly effective in reducing cardiovascular risk factors, such as blood pressure. The primary reason dates back to a 2008 study showing that the bioactives in nitrate-rich foods are primarily responsible for their ability lower blood pressure.

Read more

VIDEO: Introduction to Full-Spectrum Hemp, with Derrick DeSilva, MD

In this first of nine videos on full-spectrum hemp, Derrick DeSilva, MD reviews the basics of using FSH in your clinical practice, the safety of full-spectrum hemp and why the endocannabinoid system (ECS) is called the greatest neurotransmitter system in the body. PART 1 Full-Spectrum Hemp Safety & Side EffectsRead